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  • I usually go to spin class at the gym but am considering starting to run. Is there anything...

    When people begin new exercise, their body must have time to adjust. There is a learning curve for people to start new types of...
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    • Aug 14, 2014 06:00 am
  • I've noticed that while I am running, I am having pain on the outside of my leg from my hip to my...

    Repetitive activities such as running can cause specific injuries for that population of people. Iliotibial Band Syndrome is one...
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    • Aug 7, 2014 06:00 am
  • Can I still continue exercising even if I am pregnant?

    Although exercise is recommended and has several positive results, this question must be deferred to your OBGYN physician. Each...
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    • Jul 31, 2014 06:00 am
  • Who can give a patient a prescription for Physical Therapy?

    Internists, Family practitioners, Nurse practitioners, Orthopedists, Neurologists, Dentists and even Orthodontists, can give a...
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    • Jul 24, 2014 06:00 am